Advanced Swim Set for Efficient Strokes: Golf
This set is perfect for working on finding the perfect balance between speed and efficiency, while getting a great workout. The set is a game with yourself, making it great for keeping your workout interesting. Warm up: 300 yd freestyle, 200 yd kick on side (no board) Warm up pt. 2: 6×25 freestyle finish drill […]
Teach Your Child to Blow Bubbles Now!
If you want to learn how to teach your child to blow bubbles, you’ve come to the right place! Bubbles are a great skill to teach your child at a young age to prepare them to take swimming lessons or learn how to swim.
5 Ways to Save Your Child’s Life
This article is a guide for what you need to know to save your child’s life when it comes to water.
